Heath Counseling Services

HC Custom Care Options are uniquely designed for your schedule and relationship needs. HC offers personal and private remote counseling, monthly memberships, and In-Home Counseling Intensives.

We believe counseling should be convenient:
No more childcare arrangements, commute time, traffic, time off work, and privacy concerns of coming into an office.

Life Coach / Business Coach

Let us work with you to offer the extra support and guidance that you have been missing to accomplish your goals.

Couples Counseling and Communication Coaching

We provide the skills and support to couples for dating, premarital, or marital.

Depression Therapy

We strive to help you overcome depression symptoms as well as improve your mood and daily life.

Workshops / Trainings

Conflict resolution, finances, communication, parenting, and workplace/healthy relationships.

Nutrition and Fitness

We have a certified massage therapist and nutritionist to help you care for your physical self too.

Anxiety Therapy

Everyone deserves to find a way to live free from constant fear and worry, let us help you find a way.

Family Counseling

Communication is different for everyone, allow us to help your family resolve issues with a better understanding.

Teen Counseling

Our therapists’ provide a non-judgmental place for your teen to speak with a professional about their struggles.

Hello, I'm Pare Underwood.

Licensed Professional Counselor and Owner

As the owner of Heath Counseling, I take a personal interest in knowing that you and your relationships benefit in my care. I look forward to meeting you and giving you the professional feedback and support you are looking for.

972-961-9570 Call Now!

About us

Heath Counseling offers a wide range of specialities:

We take pride in providing you with the custom support and tools that meet your individual and relationship needs.

  • Anxiety
  • Depression
  • Communication Coaching
  • Verbal and Emotional Abuse
  • Co-Dependency
  • Narcissistic Abuse

General Questions

Your therapist will be prepared for your session and looking forward to getting to work with you. During your first session, your therapist will help guide you through current challenges, and help support you by proposing some options for relief. You will also have time to ask any questions regarding the therapy process and what to expect.

Confidentiality is our number one priority! In order to be reimbursed for your sessions through insurance, a diagnosis or label has to be put on your care and can stay on your permanent health record. This can influence your future insurability and even life insurance policies.

Most of HC’s select clientele, prefer their personal sessions to stay private and not be shared with a third party.

The frequency and length of your care is always determined by you. However, your experienced therapist will provide you with a plan of care that will give you their professional recommendation on frequency and length.

Progress updates are also practiced periodically so that both the therapist and client can have an open conversation about their progress and future goals.

Give us a callWe will learn what your challenges are, and custom tailor your care to meet your needs.

We would also be more than happy to answer any questions you have about getting started.

Feel free to call us today at , (972) 961-9570.

Our Team

HC has the reputation of being a dependable, professional, and upscale therapy practice in the metroplex. When you choose Heath you are choosing quality care from your first call to your private sessions. Peace, comfort, and confidentiality are our focus.
Pare Underwood MA, LPC

Licensed Professional Counselor & Owner

Melissa Acosta

Holistic Health Coach and Nutritionist

We take your situation seriously.

Things that set us apart from other traditional therapy options are  “out of session” homework, email support between sessions, assessments, periodic progress updates, and the option to coordinate care with your medical provider.

Why choose Heath

No matter what your past experience in counseling has been…

We would love to show and treat you with the professionalism and care you deserve.

 

About Us

Licensed Counselors

HC therapists’ hold supplemental training and certifications.

Memberships

Exclusive counseling memberships to assist with your therapy.

Remote Counseling

Get counseling that works for you, where ever you are.

Life & Business Coaching

Get the feedback you need to help you achieve your goals and dreams.

Latest News

Kiddos in the trenches of chores
30 Jul. 2019
Positive Reinforcement with “Reward Rocks”

School is coming! Avoid the Battles with “Reward Rocks” By: Pare Underwood How can you get your kids to listen to you without absolutely losing your mind?!  Are you a “we will go get ice-cream if you do x,y,z” parent or are you a “You just lost your TV privileges” parent? Sure, screaming and legal

Read More
21 Nov. 2018
Turkey With a Side of Boundaries Please! How To Enjoy Thanksgiving with Family that stresses you out…

Be Thankful for the Right to set Boundaries! At last, Thanksgiving day! The day of thankfulness and reflection of the joys you have in your life! I truly do love Thanksgiving and the entire vibe of giving, sharing, abundance, relaxation, and family. It has all the perfect ingredients for an ideal Holiday. Unfortunately, family issues

Read More
17 Sep. 2018
Is “Agreeing to Disagree” Causing a Communication Breakdown?”

In a negative cycle of bickering or fighting and land at the disgruntled “agree to disagree” table, but is it really the best compromise? Learn more.

Read More

Heath Counseling is based in Rockwall/Heath, TX and serves clients remotely throughout Texas.

609 S Goliad #2005 Rockwall, TX 75087

Phone: 972-961-9570

Monday to Friday: 8:00 AM – 7:00 PM

 

Have Pare call you for consultation within 24 hours