Heath Counseling Services

Our Dallas counseling sessions are uniquely designed to fit your schedule and meet your individual needs. Based in Rockwall, TX, we offer personal and confidential remote counseling through video sessions. Comfortable and convenient telehealth therapy  sessions allow you to forget the hassle of childcare arrangements, taking time off work, or privacy concerns of  traditional “in- office” treatment.


Blended Family Counseling
Blended Families/Co-Parenting Counseling

We offer the extra support that you have been missing to accomplish your goals.

Couples Counseling Dallas
Divorce Counseling & Couples Communication Coaching

We provide the skills and support to couples for dating, premarital, or marital.

Depression Treatment Dallas
Depression Therapy

We strive to help you overcome depression symptoms as well as improve your mood and daily life.

people bumping fists
Workshops / Trainings

Conflict resolution, finances, communication, parenting, and workplace/healthy relationships.

Verbal Abuse Marriage Counseling
Emotional and Verbal Abusive Relationship Counseling

Through our verbal abuse marriage counseling, we will listen to your story and help you figure out your next steps.

Anxiety Therapy
Anxiety Therapy

Everyone deserves to find a way to live free from constant fear and worry, let us help you find a way.

family laying on the green grass shot from birds eye view
Family Counseling

Communication is different for everyone, allow us to help your family resolve issues with a better understanding.

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Teen Counseling

Our therapists’ provide a non-judgmental place for your teen to speak with a professional about their struggles.

Hello, I'm Pare Underwood.

Licensed Professional Counselor and Owner

As the owner of Heath Counseling, I take a personal interest in knowing that you and your relationships benefit in my care. I look forward to meeting you and giving you the professional feedback and support you are looking for.

972-961-9570 Call Now!

About us

Dallas Counseling office interior
mac laptop on a lap desk on a couch

Heath Counseling offers a wide range of specialties:

We take pride in providing you with the custom support and tools that meet your individual and relationship needs.

  • Anxiety & Depression
  • Communication Coaching
  • Verbal and Emotional Abuse
  • Co-Dependency
  • Emotional & Narcissistic Abuse


Your therapist will be prepared for your session and is looking forward to getting to know you either in-person or virtually. During your first session, a therapist will help guide you through current challenges, and offer support by proposing options for relief. You will also have time to ask any questions regarding the therapy process and what to expect.

Confidentiality is our number one priority! To be reimbursed for your sessions through insurance, a diagnosis or a label has to be put on your care and can stay on your permanent health record. This can influence your future insurability and even life insurance policies. Most of HC’s select clientele, prefer their sessions to stay private and not be shared with a third party.

You always determine the frequency and duration of your care. However, an experienced therapist will provide you with a plan of care that includes their professional recommendation on both frequency and duration. We perform progress updates periodically so that both the therapist and client can have an open conversation about their progress and future goals.

Call our office today to schedule your introductory session! We look forward to learning what your challenges are and custom-tailoring our care to meet your needs. 

Take the first step towards your recovery today by calling us at (972) 961-9570.

Our Team

HC has the reputation of being a dependable, professional, and upscale therapy practice in the metroplex. When you choose Heath you are choosing quality care from your first call to your private sessions. Peace, comfort, and confidentiality are our focus.
Pare Underwood MA, LPC

Licensed Professional Counselor & Owner

Erica Almendarez

Licensed Professional Counselor

Why choose Heath

Therapy shouldn’t be a one-and-done solution; our work extends beyond the end of your session. We provide email support between sessions, “homework,” assessments, and progress updates to fully support you during this lifestyle change. Plus, you also have the option to coordinate care with your medical provider. No matter what your past experience in counseling has been, we would love to show you the professionalism and care you deserve.


About Us

Licensed Counselors

HC therapists’ hold supplemental training and certifications.


Exclusive counseling memberships to assist with your therapy.

Remote Counseling

Get counseling that works for you, where ever you are.

Life & Business Coaching

Get the feedback you need to help you achieve your goals and dreams.

Latest News

17 Jun. 2020
Suicide in Rockwall

Another suicide has happened within our Rockwall “bubble.” I am unsure what each communities pain threshold is for loss by suicide, but being directly involved with the surviving  friends and family members I can imagine sweet hometown Rockwall has to be close to a 10. I hope that Rockwall can serve as a prime example

Read More
28 Mar. 2020
3 Coping Tools for COVID-19 Anxiety & Depression

 Got “Coronavirus” Stress, Anxiety, Depression? For many clients COVID-19 or “Coronavirus”   has added stress or  has triggered anxiety and depression symptoms.  It is my goal to continue to support my clients through offering strategies for Anxiety, Depression, and Stress through this unique time through video and remote therapy options. Keep up the self-care that has worked

Read More
importance of self-reflection
05 Jan. 2020
Embracing 2020 with the Importance of Self-Reflection

Who else enjoys setting New Year’s intentions more than opening their presents? Nothing feels more refreshing than planning for the future, reflecting on the past, and focusing on the importance of self-reflection. This is what I do each year and want to share with you. Now – grab your journal and answer the following questions

Read More

Heath counseling logo icon

Heath Counseling is based in Rockwall/Heath, TX and serves clients remotely throughout Texas.

6780 Horizon Rd. Suite #100 Rockwall, TX 75087

Phone: 972-961-9570

Monday to Friday: 8:00 AM – 7:00 PM


    Have Pare call you for consultation within 24 hours