Heath Counseling Services
Our Dallas counseling sessions are uniquely designed to fit your schedule and meet your individual needs. Based in Rockwall, TX, we offer personal and confidential remote counseling through video sessions. Comfortable and convenient telehealth therapy sessions allow you to forget the hassle of childcare arrangements, taking time off work, or privacy concerns of traditional “in- office” treatment.

Blended Families/Co-Parenting Counseling
We offer the extra support that you have been missing to accomplish your goals.

Divorce Counseling & Couples Communication Coaching
We provide the skills and support to couples for dating, premarital, or marital.

Depression Therapy
We strive to help you overcome depression symptoms as well as improve your mood and daily life.

Workshops / Trainings
Conflict resolution, finances, communication, parenting, and workplace/healthy relationships.

Emotional and Verbal Abusive Relationship Counseling
Through our verbal abuse marriage counseling, we will listen to your story and help you figure out your next steps.

Anxiety Therapy
Everyone deserves to find a way to live free from constant fear and worry, let us help you find a way.

Family Counseling
Communication is different for everyone, allow us to help your family resolve issues with a better understanding.

Teen Counseling
Our therapists’ provide a non-judgmental place for your teen to speak with a professional about their struggles.

Hello, I'm Pare Underwood.
Licensed Professional Counselor and Owner
As the owner of Heath Counseling, I take a personal interest in knowing that you and your relationships benefit in my care. I look forward to meeting you and giving you the professional feedback and support you are looking for.

About us


Heath Counseling offers a wide range of specialties:
We take pride in providing you with the custom support and tools that meet your individual and relationship needs.
- Anxiety & Depression
- Communication Coaching
- Verbal and Emotional Abuse
- Co-Dependency
- Emotional & Narcissistic Abuse
FAQ
Your therapist will be prepared for your session and is looking forward to getting to know you either in-person or virtually. During your first session, a therapist will help guide you through current challenges, and offer support by proposing options for relief. You will also have time to ask any questions regarding the therapy process and what to expect.
Confidentiality is our number one priority! To be reimbursed for your sessions through insurance, a diagnosis or a label has to be put on your care and can stay on your permanent health record. This can influence your future insurability and even life insurance policies. Most of HC’s select clientele, prefer their sessions to stay private and not be shared with a third party.
You always determine the frequency and duration of your care. However, an experienced therapist will provide you with a plan of care that includes their professional recommendation on both frequency and duration. We perform progress updates periodically so that both the therapist and client can have an open conversation about their progress and future goals.
Call our office today to schedule your introductory session! We look forward to learning what your challenges are and custom-tailoring our care to meet your needs.
Take the first step towards your recovery today by calling us at (972) 961-9570.
Our Team
Why choose Heath
Therapy shouldn’t be a one-and-done solution; our work extends beyond the end of your session. We provide email support between sessions, “homework,” assessments, and progress updates to fully support you during this lifestyle change. Plus, you also have the option to coordinate care with your medical provider. No matter what your past experience in counseling has been, we would love to show you the professionalism and care you deserve.
Licensed Counselors
HC therapists’ hold supplemental training and certifications.
Memberships
Exclusive counseling memberships to assist with your therapy.
Remote Counseling
Get counseling that works for you, where ever you are.
Life & Business Coaching
Get the feedback you need to help you achieve your goals and dreams.
Latest News

Suicide in Rockwall
Another suicide has happened within our Rockwall “bubble.” I am unsure what each communities pain threshold is for loss by suicide, but being directly involved with the surviving friends and family members I can imagine sweet hometown Rockwall has to be close to a 10. I hope that Rockwall can serve as a prime example

3 Coping Tools for COVID-19 Anxiety & Depression
Got “Coronavirus” Stress, Anxiety, Depression? For many clients COVID-19 or “Coronavirus” has added stress or has triggered anxiety and depression symptoms. It is my goal to continue to support my clients through offering strategies for Anxiety, Depression, and Stress through this unique time through video and remote therapy options. Keep up the self-care that has worked

Embracing 2020 with the Importance of Self-Reflection
Who else enjoys setting New Year’s intentions more than opening their presents? Nothing feels more refreshing than planning for the future, reflecting on the past, and focusing on the importance of self-reflection. This is what I do each year and want to share with you. Now – grab your journal and answer the following questions